Never Get Angry Again

What is the foundational knowledge required for me to learn this? Emotional Intelligence What ACTIONS/HABITS will I partake after reading this book? Mantras that I have saved, that I can iteratively repeat to myself to reduce likelihood that I will get mad What Questions do I have after reading this book? What Phrase(s) can I add/validate to my mantras? The cure to anger is perspective Fear is the precursor to anger Pain does not make a person unhappy; suffering does, and suffering is a consequence of our choices, not of our circumstances....

July 28, 2023